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5 Steps to Decrease Allergies: A Naturopathic Approach

Guest Blog Written By: Dr. Jen Cisternino Naturopathic Doctor Allergies are on the rise in North America.  According to stats, 30% of adults and 40% of children are allergy sufferers.  According to The Asthma and Allergy Foundation of America, an “allergy” is an overreaction of the immune system to substances that usually cause no reaction in most individuals. So why are people reacting to ... Read the Post

Why are Infertility rates on the Rise? What you can do.

Guest Blog Written By: Dr. Jen Cisternino Naturopathic Doctor Infertility is defined as the inability for a couple to conceive after trying naturally for one year. In women older than 35, infertility is diagnosed after 6 months of regular, unprotected intercourse. What is happening? If you are a female, there are a number of the risk factors that may affect fertility. Maternal age ... Read the Post

I am constantly TIRED. HELP ME!

Guest Blog Written By: Dr. Jen Cisternino Naturopathic Doctor Hey you! Yes you, I know reading this is a struggle, isn’t it? You have been putting off helping yourself because you have no time. You are either a busy mom or dad, work full time, stressed out student (been there), entrepreneur or might have just had a change in your life or need a change. Or maybe none of the above, but you ... Read the Post

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