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No dress rehearsal, this is our life!

It doesn't really matter how old you are, what kind of music you like or where in Canada you live because chances are, is that you know the music of The Tragically Hip and are familiar with the poetic lyrics of frontman Gord Downie. The Hip is as Canadian as hockey and maple syrup and so when we learned about Gord Downie's glioblastoma diagnoses...a incurable form of brain cancer we all couldn't ... Read the Post

Move over Santa, Marjorie is here!

We all know about the man in the red suit but do you know about the amazing woman with the big golden heart named Marjorie? Let me tell you about her! It wasn't that long ago that I heard about the legendary Marjorie Brewster. I watched a video about her on YouTube, a few news stories that CTV News featured her in and also read about her in the Toronto Star newspaper. It warmed my heart to hear ... Read the Post

What Every Women Needs To Know About Her Breasts

Guest Blog Written By: Dr. Jen Cisternino Naturopathic Doctor Did you know that women who have breast-fed in the past feel the same “letdown reflex” sensation in their breasts years later when they are moved by compassion or even when they hear a baby cry? The instinct to nurture others can be very powerful and is often a source of health and pleasure for ourselves and others, thus breasts ... Read the Post