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Why are Infertility rates on the Rise? What you can do.

Guest Blog Written By: Dr. Jen Cisternino Naturopathic Doctor Infertility is defined as the inability for a couple to conceive after trying naturally for one year. In women older than 35, infertility is diagnosed after 6 months of regular, unprotected intercourse. What is happening? If you are a female, there are a number of the risk factors that may affect fertility. Maternal age ... Read the Post

What you need to know if you are preparing for MOTHERHOOD

Guest Blog Written By: Dr. Jen Cisternino Naturopathic Doctor Being a mother is both a gift and a blessing. This role is an honor and divine creation. The process of procreation is so delicate and beautiful. Once conception occurs in a woman’s body, the rest of her pregnancy is taken care of by the subtle love and energy of the Higher Spirit. Have you ever sat back and been amazed at how ... Read the Post

10 character FLAWS that can cause you to feel DEPRESSED

Guest Blog Written By: Dr. Jen Cisternino Naturopathic Doctor We are all born with special traits that make us unique. Some are inherited and some are learned,  for better or for worse. Remember, anything that is learned can be “unlearned” or modified to help you feel better in your everyday life. The first step is becoming aware of your tendencies or character flaws and then making the steps ... Read the Post