Guest Blog Written By: Dr. Jen Cisternino Naturopathic Doctor Our hormones dictate how we feel, think, eat, sleep, respond, urinate, defecate, menstruate, lose or gain weight….might I go on….They are essential to life! Hormones are the messengers within us that make things happen to ensure we stay alive! Now I might add, most people today are walking around hormonally imbalanced. How can ... Read the Post
The Best 6 Ways to Balance Hormones
Sick Kids VS Everything!
I am a proud Torontonian! I love the city in which I live and work. It's filled with amazing people from different cultures who embrace their roots, there are tons of great places to visit, awesome places to eat, fantastic music, artists, andddddd I could go on but I'd be here forever. Today, I really just want to focus on one of my all time fave things about Toronto...Sick Kids Hospital. We ... Read the Post
I AM MINE!
Getting ready this morning and as I rummaged through my jewelry box I came across one of my favourite necklaces that I haven't worn in ages. My personalized "PINA" necklace and so I picked it up and thought perfect I'm going to put this one. I then remembered that today...October 11th is International Day Of The Girl...perfect day and reason to wear it. You may think well what does this piece of ... Read the Post
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