Guest Blog Written By: Dr. Jen Cisternino Naturopathic Doctor We are all born with special traits that make us unique. Some are inherited and some are learned, for better or for worse. Remember, anything that is learned can be “unlearned” or modified to help you feel better in your everyday life. The first step is becoming aware of your tendencies or character flaws and then making the steps ... Read the Post
10 character FLAWS that can cause you to feel DEPRESSED
Tasty Tuesdays ~ CH…CH…CH…CHIA SEEDS
Guest Blog Written By: Jenny Arena from Fables and Focaccia Until recently my only knowledge of chia were those terracotta figures from the 80’s television commercials. The infamous chia pets (which are still being sold by the way) had children sprinkling their animals with tiny seeds and watching them sprout fur. I haven’t gone out and purchased a Chia Pet but I have rediscovered the ... Read the Post
Tasty Tuesdays ~ Mama Dukes Chicken Soup
Guest Blog Written By: Ashley Machado from The Mutts Kitchen "Querida filha, vavo fez sopigna . Quez comer a sopigna da vavo?" When visiting my grandparents, I would not give up a bowl of soup. It was the most heavenly soul food one could ask for. I remember my siblings being grossed out by the chicken feet, but not me. My grandmother would love watching me enjoy ever bit and sip. My ... Read the Post
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