Tasty Tuesdays ~ CH…CH…CH…CHIA SEEDS

Guest Blog Written By: Jenny Arena from Fables and Focaccia Until recently my only knowledge of chia were those terracotta figures from the 80’s television commercials.  The infamous chia pets (which are still being sold by the way) had children sprinkling their animals with tiny seeds and watching them sprout fur. I haven’t gone out and purchased a Chia Pet but I have rediscovered the ... Read the Post

The truth about the Chia Seed

Guest Blog Written By: Maria Siakotos (owner of Belleza Naturals) You’ve probably heard of chia seeds but have no idea what they are or what they do so here is some information on the tiny healthy seeds.  The more I read about them the more determined I am to add them every day to my yogurt or smoothies!!! What are they? Chia seeds come from a flowering plant in the mint family that's ... Read the Post