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Marina & Ulay

Just last week I was at kickboxing and I got talking with one of my trainers (Miguel) about art exhibits and right away we both said...MARINA! Marina Abramovic of course...my fave performance artist. She is absolutely amazing and when I think of her I think of her 2010 MoMA exhibit "The Artist Is Present". This was the exact same exhibit that Miguel was thinking of and if you've seen you'll ... Read the Post

Some days…

If you've been following my insta stories you know that I had a rough weekend which trickled into the week. Between my dad's birthday, getting not so good news about my dear friend Lawrence and a few other things it really got me in a funk. It also got me thinking. So many times I take to my stories to share with all of you. I let you in on my day, I share what I'm feeling and thinking and I ... Read the Post

Top 10 Things to Know About Getting Fit

Guest Blog Written By: Denise of Bellz and Bunz Health and Fitness Being “fit” has nothing to do with the way you look but everything to do with how you feel and move. If you are reading this and thinking about making changes to better your overall health- then welcome! Here is my advice to you. These are all the things I have learned over the past 2 years in my personal fitness journey as ... Read the Post

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