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It’s time to love your HEART!

One quote that I love and live by is "eat well, laugh often, love much" and two weeks ago I did just that. I had the pleasure of attending the Canola Connect Culinary Workshop Series that was held at Kitchen 24 and it was an experience like no other. The minute I arrived I was asked a very important question...how do you love our heart? After giving it some thought I came up with "surrounded by ... Read the Post

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